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DTSTART;TZID=America/Los_Angeles:20260615T160000
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UID:10030563-1781539200-1781542800@www.rivercal.org
SUMMARY:REFIT Low
DESCRIPTION:Get your body moving with a low-impact\, high-energy dance workout. Our class is filled with great music\, tons of laughs and a whole lot of grace. We’re about progress\, not perfection!\nNot a dancer? No worries. Our moves are simple and easy to catch on to. And if you get lost just groove to the music!\nIf you have kids\, bring them! We have two designated play areas (toddler and big kid) just off of the workout space with lots of toys.\nBring a water bottle and your sense of humor!
URL:https://www.rivercal.org/event/refit-low/2026-06-15/
LOCATION:Anchor of Hope Church\, 1318 Rhododendron Drive\, Florence\, OR\, 97439\, United States
CATEGORIES:Education/Classes
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SUMMARY:REFIT High
DESCRIPTION:Get your sweat on with this high-impact\, high-energy cardio dance class. We love to push ourselves hard and watch our strength grow. Our class is filled with great music\, tons of laughs and a whole lot of grace. We’re about progress\, not perfection!\nNot a dancer? No worries. Our moves are simple and easy to catch on to. And if you get lost just groove to the music!\nIf you have kids\, bring them! We have two designated play areas (toddler and big kid) just off of the workout space with lots of toys.\nBring a water bottle and your sense of humor!
URL:https://www.rivercal.org/event/refit-high/2026-06-15/
LOCATION:Anchor of Hope Church\, 1318 Rhododendron Drive\, Florence\, OR\, 97439\, United States
CATEGORIES:Education/Classes
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UID:10034932-1781550000-1781554500@www.rivercal.org
SUMMARY:"MOI Yoga" Summer Series
DESCRIPTION:A special monthly evening yoga flow focusing on a variety of expressive themes and somatic approaches. \nNOTE: Doors open 15 minutes before class. You may pay at the front desk when you arrive\, or register online for future dates (space is limited\, so this helps guarantee your spot!). Please come a few minutes before class start time\, if paying in person. \nA gentle\, peaceful celebration of you. Unwind in our intimate Studio Gallery space\, surrounded by beautiful works of art\, ambient lighting\, and peaceful atmosphere. Led by our guest instructor\, Christi Krug\, you will benefit from an evening of stretching\, strengthening\, developing balance\, and listening to your inner wisdom\, along with an opportunity for meditative time\, poetry\, and other gentle reminders to encourage self care. There will be a little time afterwards for tea and chatting as desired. \nChristi’s Summer “Moi Yoga” themes will be: \nMay 18: The Gifts of Grief \nJune 15 Summer Solstice \nJuly 20 The Lion’s Roar \nSuitable for all experience levels\, beginners welcome. Please bring your own yoga mat and any needed accessories. We will have blankets\, pillows and a tea/coffee/water station on hand. \nAbout the Instructor: Christi has been instructing yoga for 11 years\, teaching creative arts for 30 years\, and developing a contemplative-meditation practice all of her adult life. Her yoga classes integrate these elements with gentle physical instruction\, recognizing that each body is uniquely designed. She is trained in Kripalu yoga which emphasizes breathing and awareness\, helping students tap into the wisdom of their own bodies. She teaches yoga at Lane Community College\, Florence OR extension.
URL:https://www.rivercal.org/event/moi-yoga-summer-series/2026-06-15/
LOCATION:Serene Abundance Studio Space\, 148 Maple Street\, Suite B\, Florence\, OR\, 97439\, United States
CATEGORIES:Education/Classes
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