RiverCal – Events in the Siuslaw Region
This class is for anyone suffering from: constipation, IBS type symptoms, difficulty completely emptying bowels, bowel urgency, frequency, or fecal incontinence. This is a one hour, educational class taught by board certified pelvic floor physical therapist, Jessica Juliano, PT, DPT, PRPC. You will learn the lifelong tools to help manage your symptoms and take back […]
A special monthly evening yoga flow focusing on a variety of expressive themes and somatic approaches. NOTE: Doors open 15 minutes before class. You may pay at the front desk when you arrive, or register online for future dates (space is limited, so this helps guarantee your spot!). Please come a few minutes before class […]
At a death cafe, people gather to eat cake, drink tea, and discuss death. There is no set agenda; participants set the discussion topics and themes. This is an opportunity to reflect on issues that are often awkward or taboo in other settings. Sponsored by Siuslaw Public Library. Free and open to all; no registration […]
Get your sweat on with this adaptable workout that's great for everyBODY! The moves can fit every season of life, whether you like to work out from a chair or you like to push hard. Our class is filled with great music, tons of laughs and a whole lot of grace. We're about progress, not […]
Get your sweat on with this adaptable workout that's great for everyBODY! The moves can fit every season of life, whether you like to work out from a chair or you like to push hard. Our class is filled with great music, tons of laughs and a whole lot of grace. We're about progress, not […]
Get your sweat on with this adaptable workout that's great for everyBODY! The moves can fit every season of life, whether you like to work out from a chair or you like to push hard. Our class is filled with great music, tons of laughs and a whole lot of grace. We're about progress, not […]
Get your sweat on with this adaptable workout that's great for everyBODY! The moves can fit every season of life, whether you like to work out from a chair or you like to push hard. Our class is filled with great music, tons of laughs and a whole lot of grace. We're about progress, not […]
The Upriver Market is a July-September farmers and maker market hosted by the Mapleton School District. Vendors include the school community garden, cottage industry makers (bread, pickles, jams, etc.), local farms, crafters from the school and wider community, and community resource providers. Upriver Market will be held every other Friday, 2 pm - 6 pm, […]
Get your sweat on with this adaptable workout that's great for everyBODY! The moves can fit every season of life, whether you like to work out from a chair or you like to push hard. Our class is filled with great music, tons of laughs and a whole lot of grace. We're about progress, not […]
Get your sweat on with this adaptable workout that's great for everyBODY! The moves can fit every season of life, whether you like to work out from a chair or you like to push hard. Our class is filled with great music, tons of laughs and a whole lot of grace. We're about progress, not […]
If you or someone you know is suffering from: Bladder leakage, urgency, frequency, or incomplete emptying of your bladder, this class provides life changing information and tools to significantly improve those symptoms. Go to www.restorepelvichealthpt.org or call 541-224-7501 to register for the class today!
A weekly practice group focusing on the meditative benefits of drawing and mixed media arts. Studies in the Creative Arts Therapies have shown that drawing, especially when incorporated as part of a regular meditative practice, can help promote relaxation, mindful presence, beneficial "flow" states, and a sense of well being. In this weekly practice group, […]
Get your sweat on with this adaptable workout that's great for everyBODY! The moves can fit every season of life, whether you like to work out from a chair or you like to push hard. Our class is filled with great music, tons of laughs and a whole lot of grace. We're about progress, not […]
An age cafe is a safe space to engage in conversation on topics including transitions and changes, gratitude, inter-generational communities, health and wellness, preparing for death, spirituality, and more. Sponsored by Siuslaw Public Library. Free and open to all; no registration required.
Get your sweat on with this adaptable workout that's great for everyBODY! The moves can fit every season of life, whether you like to work out from a chair or you like to push hard. Our class is filled with great music, tons of laughs and a whole lot of grace. We're about progress, not […]
The Upriver Market is a July-September farmers and maker market hosted by the Mapleton School District. Vendors include the school community garden, cottage industry makers (bread, pickles, jams, etc.), local farms, crafters from the school and wider community, and community resource providers. Upriver Market will be held every other Friday, 2 pm - 6 pm, […]
A weekly practice group focusing on the meditative benefits of drawing and mixed media arts. Studies in the Creative Arts Therapies have shown that drawing, especially when incorporated as part of a regular meditative practice, can help promote relaxation, mindful presence, beneficial "flow" states, and a sense of well being. In this weekly practice group, […]
Get your sweat on with this adaptable workout that's great for everyBODY! The moves can fit every season of life, whether you like to work out from a chair or you like to push hard. Our class is filled with great music, tons of laughs and a whole lot of grace. We're about progress, not […]
A special monthly evening yoga flow focusing on a variety of expressive themes and somatic approaches. NOTE: Doors open 15 minutes before class. You may pay at the front desk when you arrive, or register online for future dates (space is limited, so this helps guarantee your spot!). Please come a few minutes before class […]
Get your sweat on with this adaptable workout that's great for everyBODY! The moves can fit every season of life, whether you like to work out from a chair or you like to push hard. Our class is filled with great music, tons of laughs and a whole lot of grace. We're about progress, not […]