Arts & Culture

A weekly practice group focusing on the meditative benefits of drawing and mixed media arts. Studies in the Creative Arts Therapies have shown that drawing, especially when incorporated as part of a regular meditative practice, can help promote relaxation, mindful presence, beneficial "flow" states, and a sense of well being. In this weekly practice group, […]

A weekly practice group focusing on the meditative benefits of drawing and mixed media arts. Studies in the Creative Arts Therapies have shown that drawing, especially when incorporated as part of a regular meditative practice, can help promote relaxation, mindful presence, beneficial "flow" states, and a sense of well being. In this weekly practice group, […]

A weekly practice group focusing on the meditative benefits of drawing and mixed media arts. Studies in the Creative Arts Therapies have shown that drawing, especially when incorporated as part of a regular meditative practice, can help promote relaxation, mindful presence, beneficial "flow" states, and a sense of well being. In this weekly practice group, […]

A weekly practice group focusing on the meditative benefits of drawing and mixed media arts. Studies in the Creative Arts Therapies have shown that drawing, especially when incorporated as part of a regular meditative practice, can help promote relaxation, mindful presence, beneficial "flow" states, and a sense of well being. In this weekly practice group, […]

A weekly practice group focusing on the meditative benefits of drawing and mixed media arts. Studies in the Creative Arts Therapies have shown that drawing, especially when incorporated as part of a regular meditative practice, can help promote relaxation, mindful presence, beneficial "flow" states, and a sense of well being. In this weekly practice group, […]

A weekly practice group focusing on the meditative benefits of drawing and mixed media arts. Studies in the Creative Arts Therapies have shown that drawing, especially when incorporated as part of a regular meditative practice, can help promote relaxation, mindful presence, beneficial "flow" states, and a sense of well being. In this weekly practice group, […]

A weekly practice group focusing on the meditative benefits of drawing and mixed media arts. Studies in the Creative Arts Therapies have shown that drawing, especially when incorporated as part of a regular meditative practice, can help promote relaxation, mindful presence, beneficial "flow" states, and a sense of well being. In this weekly practice group, […]

A weekly practice group focusing on the meditative benefits of drawing and mixed media arts. Studies in the Creative Arts Therapies have shown that drawing, especially when incorporated as part of a regular meditative practice, can help promote relaxation, mindful presence, beneficial "flow" states, and a sense of well being. In this weekly practice group, […]