Bowel Restore Class
Participate in this 1-hour long class. Learn how your bowels work, what impacts their function, and practical strategies to improve regularity, reduce discomfort, and support our overall well-being.
Participate in this 1-hour long class. Learn how your bowels work, what impacts their function, and practical strategies to improve regularity, reduce discomfort, and support our overall well-being.
A weekly practice group focusing on the meditative benefits of drawing and mixed media arts. Studies in the Creative Arts Therapies have shown that drawing, especially when incorporated as part […]
Always wanted to learn more about your family tree, but not sure where to start? Curious about using DNA in your research? Join librarian Kevin Mittge for two beginner-friendly genealogy […]
Join us every week for Pokemon Battle Academy, crafts, and other themed activities. Recommended for ages 5-14; families welcome.
Join us to make your own finger-knitted stress buddy. Free; all materials and supplies provided.
Join us for reading, singing, and crafts! Recommended for ages 0-5.
Join us to make your own finger-knitted stress buddy. Free; all materials and supplies provided.
Free & Web-Based for Oregon Parents! All current classes are offered via Zoom and generously funded by the Oregon Health Authority. Classes are facilitated by expert local Oregon trainers certified […]
