A gentle, peaceful celebration of you. Led by our guest instructor, Christi Krug, you will benefit from an evening of stretching, strengthening, developing balance, and listening to your inner wisdom. Suitable for all experience levels, beginners welcome.
You may pre-register on the Serene Abundance Studio website, or drop in and pay a few minutes before class begins.
About the Instructor: Christi has been instructing yoga for 11 years, teaching creative arts for 30 years, and developing a contemplative-meditation practice all of her adult life. Her yoga classes integrate these elements with gentle physical instruction, recognizing that each body is uniquely designed. She is trained in Kripalu yoga which emphasizes breathing and awareness, helping students tap into the wisdom of their own bodies. She teaches yoga at Lane Community College, Florence OR extension.